Group Classes That Move You Forward
With 80+ weekly classes across training, mobility, and recovery, somofit makes it easy to stay consistent and inspired — all under one roof in Rohnert Park.
Hot Sculpt
A full-body burn in a heated room. This class fuses strength training, low-impact cardio, and mobility work using light weights and high reps — all set to energizing music. Expect to sweat, tone, and leave feeling stronger, longer, and more connected to your body.
Hot Barre
Experience a dynamic workout combining barre-based strength training with fluid, functional movement—all in a heated room. Using our mounted barres for support and precision, this class emphasizes alignment, breath, and control. Strengthen your core, sculpt your body, and build deep stability while enhancing mobility and balance.
Restorative Yoga
Slow down, breathe deeply, and give your body the chance to reset. This gentle 60-minute class uses supported postures, mindful movement, and breathwork to release tension, calm the nervous system, and restore balance.
Vinyasa Yoga
A slow, grounding practice designed to calm the nervous system, release tension, and restore balance. Using supported postures, gentle movement, and mindful breathing, this class encourages deep relaxation while improving mobility, circulation, and overall well-being.
Stretch & Mobility
A dynamic, all-levels stretch class designed to restore mobility and support recovery. Perfect as a stand-alone session or post-strength workout, this class uses tools like foam rollers, straps, and lacrosse balls to open tight areas and promote circulation.
Strength
Strength classes at somofit focus on functional movement and full-body conditioning. Using bands, weights, and bodyweight training, these sessions build muscular endurance, improve stability, and support long-term joint health.
Join somofit
Get access to unlimited classes, personalized coaching, wellness and recovery, and a supportive community in the heart of Sonoma County. Start your journey today.